用雞絞肉做成肉餅,口感多汁柔嫩,當便當菜方便又美味!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7784.jpg?resize=640%2C364&ssl=1)
氣炸鍋食譜-味噌玉米雞肉餅
❶ 準備材料
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7743-scaled.jpg?resize=640%2C360&ssl=1)
雞胸肉切成小丁
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7746-scaled.jpg?resize=640%2C360&ssl=1)
取3分之1剁成泥
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7749-scaled.jpg?resize=640%2C360&ssl=1)
雞胸絞肉加入所以調味料
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7753-scaled.jpg?resize=640%2C360&ssl=1)
混合至出筋
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7755-scaled.jpg?resize=640%2C360&ssl=1)
加入玉米和蔥花
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7761-scaled.jpg?resize=640%2C360&ssl=1)
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7763-scaled.jpg?resize=640%2C360&ssl=1)
分成六等份
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7767-scaled.jpg?resize=640%2C360&ssl=1)
將烤盤底部抹一層油
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7769-scaled.jpg?resize=640%2C360&ssl=1)
放上雞肉餅,再表面也刷一層油
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7773-scaled.jpg?resize=640%2C360&ssl=1)
❷ 進氣炸鍋
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_collage.jpg?resize=640%2C360&ssl=1)
❸ 成品實拍
低脂健康的雞肉餅,再加入玉米的組合,獲得小朋友的青睞
當點心吃,女兒直接嗑掉二塊!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7784.jpg?resize=640%2C364&ssl=1)
雞胸肉又嫩又多汁,飽腹感超強!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7785-scaled.jpg?resize=640%2C360&ssl=1)
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7789-scaled.jpg?resize=640%2C360&ssl=1)
雞肉餅伴著淡淡麻油和味噌香氣,忍不住一口接一口呀!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7791-scaled.jpg?resize=640%2C360&ssl=1)
❹ 試吃心得
可以先做起來放冰箱,要吃再拿出來氣炸,10鐘就能輕體上桌囉~
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/11/batch_IMG_7782.jpg?resize=640%2C360&ssl=1)
❺ 影片花絮
推薦指數
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