日式味噌燒肉
日式味噌燒肉,只要醃、氣炸簡單2步驟,零油煙清爽直接端上桌!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1048.jpg?resize=640%2C427&ssl=1)
氣炸鍋食譜-日式味噌燒肉
❶ 準備材料
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0685-scaled.jpg?resize=640%2C427&ssl=1)
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0689-scaled.jpg?resize=640%2C427&ssl=1)
把味噌加入醬油、味醂、米酒
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0693-scaled.jpg?resize=640%2C427&ssl=1)
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0696-scaled.jpg?resize=640%2C427&ssl=1)
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0698-scaled.jpg?resize=640%2C427&ssl=1)
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0703-scaled.jpg?resize=640%2C427&ssl=1)
充分拌勻
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0711-scaled.jpg?resize=640%2C427&ssl=1)
豬里肌肉洗淨後,用夾子在肉塊上搓幾下,比較好醃漬入味!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0723-scaled.jpg?resize=640%2C427&ssl=1)
將調好的味噌醬,抹在豬里肌肉上
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0726-scaled.jpg?resize=640%2C427&ssl=1)
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0729-scaled.jpg?resize=640%2C427&ssl=1)
放進冰箱冷藏醃3天
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC0733-scaled.jpg?resize=640%2C427&ssl=1)
準備一盆乾淨的水
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1023-scaled.jpg?resize=640%2C427&ssl=1)
將醃好的豬里肌肉表面洗淨
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1024-scaled.jpg?resize=640%2C427&ssl=1)
把水分擦乾
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1028-scaled.jpg?resize=640%2C427&ssl=1)
❷ 進氣炸鍋
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1033-scaled.jpg?resize=640%2C427&ssl=1)
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch_collage-2.jpg?resize=640%2C360&ssl=1)
將氣炸好的豬里肌取出
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1039-scaled.jpg?resize=640%2C427&ssl=1)
切成片狀,即可擺盤
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1047-scaled.jpg?resize=640%2C427&ssl=1)
❸ 成品實拍
這道簡單到連料理新手都能駕馭的日式味噌燒肉
也適合忙碌的上班族,能快速準備正餐或是便當菜
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1048.jpg?resize=640%2C427&ssl=1)
零油煙,健康又美味!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1054-scaled.jpg?resize=640%2C427&ssl=1)
捲著生菜一起吃,更是爽口!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1063-scaled.jpg?resize=640%2C435&ssl=1)
❹ 試吃心得
鹹香淡雅的滋味,吃起來無負擔, 超適合喜歡輕食的您~
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2022/03/batch__DSC1050.jpg?resize=640%2C427&ssl=1)
❺ 影片花絮
推薦指數
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