氣炸泡菜起司蔬菜豬肉捲
居酒屋最愛的串燒豬肉捲,自己DIY加入蔬菜清爽又解膩!無油無煙更健康!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2208.jpg?resize=640%2C415&ssl=1)
氣炸鍋食譜-泡菜起司蔬菜豬肉捲
❶ 準備材料
- 豬里肌約250公克(或豬梅花)
- 泡菜適量
- 甜椒適量
- 櫛瓜適量
- 蔥一小把
- 乳酪絲適量
- 烤肉醬適量
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2174.jpg?resize=640%2C426&ssl=1)
把蔥、甜椒、櫛瓜洗淨後備用
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2175.jpg?resize=640%2C427&ssl=1)
把蔥切段,其他切絲
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2177.jpg?resize=640%2C427&ssl=1)
泡菜先剪碎,在吃得時候會比較好入口!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2183.jpg?resize=640%2C427&ssl=1)
取兩片豬肉片交疊,刷上烤肉醬~
![這張圖片的 alt 屬性值為空,它的檔案名稱為 batch_244427629_1102563990481910_1634597399792979171_n.jpg](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch_244427629_1102563990481910_1634597399792979171_n.jpg?w=640&ssl=1)
舖上所以食材,就開始捲肉~
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch_243639504_1209644166181455_6797483706033783944_n.jpg?resize=640%2C409&ssl=1)
我是使用氣炸鍋的烤肉盤
先刷上一層油,可以防止沾黏
再放上捲好的豬肉捲!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch_244757839_714480742844764_8950044751290842449_n.jpg?resize=640%2C399&ssl=1)
捲好的豬肉捲,再刷一層烤肉醬
❷ 進氣炸鍋
放進氣炸鍋
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2188.jpg?resize=640%2C427&ssl=1)
以180度氣炸8分鐘
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/collage.jpg?resize=640%2C360&ssl=1)
拉出炸籃,把豬肉捲翻面
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2194.jpg?resize=640%2C421&ssl=1)
再刷一層烤肉醬
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2198.jpg?resize=640%2C427&ssl=1)
❸ 成品實拍
居酒屋必點的串燒豬肉捲完成囉!!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2208.jpg?resize=640%2C415&ssl=1)
這道菜其實很簡單,把愛吃的蔬菜,用豬肉片通通把它捲起來,
裹上醬汁,再送進氣炸鍋就OK了~
不用煎,不用烤,少了油煙,多健康!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2209.jpg?resize=640%2C427&ssl=1)
輕輕鬆鬆完成一道美味好菜,豬肉配上泡菜滋味絕妙
還有櫛瓜、甜椒的清爽脆口!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2211.jpg?resize=640%2C427&ssl=1)
烤肉醬汁,增加了肉質甘醇,夾入了爽口泡菜, 減輕豬肉的油膩感!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2213.jpg?resize=640%2C427&ssl=1)
外嫩內脆的多汁口感,很適合沒胃口的時候來當開胃菜!
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2214.jpg?resize=640%2C427&ssl=1)
❹ 試吃心得
泡菜起司蔬菜豬肉捲,充滿烤肉醬香
豐富多層次口感,不死鹹又清爽,而且是超簡單的料理!
小朋友很愛呢~~
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/10/batch__DSC2217.jpg?resize=640%2C427&ssl=1)
❺ 影片花絮
推薦指數
![](https://i0.wp.com/cooksbaby.com/wp-content/uploads/2021/07/Cooksbaby.png?resize=640%2C245&ssl=1)
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